Throw all the ingredients together and wait for deliciousness. You won’t miss the noodles when you’ve got low carb penne!

Here’s a simple pasta sauce with some serious kick. Everyone will be asking where you bought the sauce - little do they know you made it from scratch!

Keto-friendly, fried shirataki rice. Exploding with flavor. Can be modified to be fully vegan. Need we say more?

A light, refreshing and tasty take on pasta with edamame noodles and shrimp. By incorporating fresh garlic and herbs into your dish, you’ll avoid added sugars and preservatives in a traditional sauce, but won’t skimp on flavour.

This lighter take on a creamy classic is great when you want a little taste of fall comfort food.

All the flavor of this classic dish - without the carbs.

This egg and black bean noodle skillet is full of fiber, protein and healthy fats to balance blood sugar first thing in the AM.

Summer may be on its way out, but the warm weather isn't so these no cook wraps are ideal when you don't want to fire up the stove. PLUS they make excellent lunches for back-to-school season.

Turn this soybean pasta dish into a vegetarian plate without losing the protein by swapping pork for scrambled eggs or tofu.

Are you trying a low carb diet? Ditch the rice for our shirataki rice, you won't be disappointed.

Black Bean Pasta pairs well with fish or tempeh steaks. Save the leftovers for lunch to make all of your co-workers jealous.

What's a poke bowl? It's essentially deconstructed sushi in a bowl, and when you add our black bean spaghetti you pack even more healthy plant-based protein and fiber into one meal.