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Classic Ramen Noodles
This is the ultimate classic! Savoury ramen-like noodles in a warming soup, without the carbs. Whether you’re cozying up and keeping warm, or boosting your immune system with a gingery-garlic kick, this simple and quick soup has got you covered. -
Instant Pot Creamy Harvest Soup
This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest concentration of nutrients. Or get creative and resourceful - throw whatever veggies you have on hand into the pot. A fuss-free recipe with the instant pot or slow cooker, this soup is one you’ll want to have on hand over and over again and works as a main or a starter. -
Keto Parmesan Risotto
You can serve this keto risotto as a side, or top with seared scallops or mushrooms to make it a main. Creamy and satisfying, it’s a great low carb option to keep blood sugar balanced and for those who are trying to manage their weight. -
Pumpkin Pasta
This recipe is cozy fall comfort food at it’s finest. With all of the warming harvest flavours, it’s something you’ll want to keep in rotation as the weather gets cooler. -
Black Bean Noodle Huevos
This egg and black bean noodle skillet is full of fiber, protein and healthy fats to balance blood sugar first thing in the AM.
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