Classic Ramen Noodles

This is the ultimate classic! Savoury ramen-like noodles in a warming soup, without the carbs. Whether you’re cozying up and keeping warm, or boosting your immune system with a gingery-garlic...

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Instant Pot Creamy Harvest Soup

This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest...

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Keto Parmesan Risotto

You can serve this keto risotto as a side, or top with seared scallops or mushrooms to make it a main. Creamy and satisfying, it’s a great low carb option...

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Pumpkin Pasta

This recipe is cozy fall comfort food at it’s finest. With all of the warming harvest flavours, it’s something you’ll want to keep in rotation as the weather gets cooler.

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Black Bean Noodle Huevos

This egg and black bean noodle skillet is full of fiber, protein and healthy fats to balance blood sugar first thing in the AM.

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