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    • February 25, 2020
      Simple Cashew Alfredo
      This is the easiest and most versatile sauce. Not to mention delicious. Make a big batch and use it in salad dressings, to top a side of rice, as a...
      • bean pasta
      • clean eating pasta
      • edamame pasta
      • new recipe
      • recipe
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    • February 25, 2020
      One Pan Swedish Meatballs
      Taking a time-consuming dish like swedish meatballs, and cutting the cooking time in half is a great way to maintain healthy habits on a weeknight....
      • clean eating
      • low carb pasta
      • new recipe
      • recipe
      • shirataki
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    • December 19, 2019
      Classic Ramen Noodles
      This is the ultimate classic! Savoury ramen-like noodles in a warming soup, without the carbs. Whether you’re cozying up and keeping warm, or boosting your immune system with a gingery-garlic kick, this simple and quick soup has got you covered.
      • clean eating
      • clean eating pasta
      • clean eating recipe
      • free recipe
      • healthy recipes
      • new recipe
      • pasta alternative
      • pasta alternatives
      • recipe
      • recipes
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    • December 19, 2019
      Instant Pot Creamy Harvest Soup
      This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest concentration of nutrients. Or get creative and resourceful - throw whatever veggies you have on hand into the pot. A fuss-free recipe with the instant pot or slow cooker, this soup is one you’ll want to have on hand over and over again and works as a main or a starter.
      • clean eating
      • clean eating pasta
      • clean eating recipe
      • free recipe
      • healthy recipes
      • new recipe
      • recipe
      • recipes
      • shirataki
      • shirataki rice
      • shirataki rice recipe
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    • December 19, 2019
      Keto Parmesan Risotto
      You can serve this keto risotto as a side, or top with seared scallops or mushrooms to make it a main. Creamy and satisfying, it’s a great low carb option to keep blood sugar balanced and for those who are trying to manage their weight. 
      • clean eating
      • clean eating pasta
      • clean eating recipe
      • free recipe
      • healthy recipes
      • low carb recipes
      • new recipe
      • pasta alternative
      • pasta alternatives
      • recipe
      • shirataki
      • Read more
    • December 19, 2019
      Homemade Hamburger Helper
      Here’s a great one-pot recipe for the kids or a cozy night in. Quick and easy, you’ll be able to whip this up during the week without waiting hours...
      • bean pasta
      • new recipe
      • recipe
      • shirataki
      • soybean
      • Soybean Spaghetti
      • Read more
    • September 12, 2019
      Low-Carb Greek Pasta Salad
      All the flavor of this classic dish - without the carbs.
      • bean pasta
      • clean eating
      • clean eating recipe
      • greek salad
      • healthy greek salad
      • healthy pasta salad
      • keto dishes
      • keto pasta salad
      • low carb recipes
      • low-carb
      • pasta alternative
      • pasta alternatives
      • recipe
      • recipes
      • shirataki
      • shirataki rice
      • shirataki rice recipe
      • veggie pasta
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    • September 05, 2019
      Black Bean Noodle Huevos
      This egg and black bean noodle skillet is full of fiber, protein and healthy fats to balance blood sugar first thing in the AM.
      • bean pasta
      • black bean pasta
      • black beans
      • clean eating
      • easy breakfast
      • easy breakfast recipe
      • egg recipes
      • eggs
      • healthy recipes
      • recipe
      • skillet
      • skillet meals
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    • August 30, 2019
      No Cook Nori Wraps (Two Ways)
      Summer may be on its way out, but the warm weather isn't so these no cook wraps are ideal when you don't want to fire up the stove. PLUS they make excellent lunches for back-to-school season.
      • recipe
      • recipes
      • shirataki
      • shirataki rice
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    • August 30, 2019
      Egg Roll Noodles with Soybean Spaghetti
      Turn this soybean pasta dish into a vegetarian plate without losing the protein by swapping pork for scrambled eggs or tofu.
      • recipe
      • recipes
      • soybean
      • Soybean Spaghetti
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    • August 28, 2019
      Lower Carb Tofu Sauté featuring Shirataki Rice
      Are you trying a low carb diet? Ditch the rice for our shirataki rice, you won't be disappointed.
      • recipe
      • recipes
      • shirataki
      • shirataki rice
      • Read more
    • August 26, 2019
      Seared Salmon on Black Bean Pasta
      Black Bean Pasta pairs well with fish or tempeh steaks. Save the leftovers for lunch to make all of your co-workers jealous.
      • Black Bean Spaghetti
      • recipe
      • recipes
      • salmon
      • Read more
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