This is the ultimate classic! Savoury ramen-like noodles in a warming soup, without the carbs. Whether you’re cozying up and keeping warm, or boosting your immune system with a gingery-garlic kick, this simple and quick soup has got you covered.

This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest concentration of nutrients. Or get creative and resourceful - throw whatever veggies you have on hand into the pot. A fuss-free recipe with the instant pot or slow cooker, this soup is one you’ll want to have on hand over and over again and works as a main or a starter.

There’s nothing more satisfying than being able to enjoy a classic dessert and keep it vegan low carb. This dish takes very little time to whip up (you don’t even have to cook the rice! Plus, you get to customize it with any flavours and spices you like.

This recipe came from a “let’s throw all of the fall feelings together” impulse and boy are we glad we followed through! This will remain in the permanent rotation because not only is it filling, it is warming and grounding with harvest vegetables.

A dairy-free take on the classic. This recipe is so versatile, you could swap any ingredients and it still works. Don’t like walnuts? Use sunflower seeds instead. Looking for a vegan option? Skip the chicken and just enjoy all the vegetarian protein.

All the flavor of this classic dish - without the carbs.

Summer may be on its way out, but the warm weather isn't so these no cook wraps are ideal when you don't want to fire up the stove. PLUS they make excellent lunches for back-to-school season.

Turn this soybean pasta dish into a vegetarian plate without losing the protein by swapping pork for scrambled eggs or tofu.

Are you trying a low carb diet? Ditch the rice for our shirataki rice, you won't be disappointed.

Black Bean Pasta pairs well with fish or tempeh steaks. Save the leftovers for lunch to make all of your co-workers jealous.

What's a poke bowl? It's essentially deconstructed sushi in a bowl, and when you add our black bean spaghetti you pack even more healthy plant-based protein and fiber into one meal.

How could we not re-create the famous ramen burger with our soybean spaghetti?! You may never go back to a regular burger.