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    • February 25, 2020
      One Pan Swedish Meatballs
      Taking a time-consuming dish like swedish meatballs, and cutting the cooking time in half is a great way to maintain healthy habits on a weeknight....
      • clean eating
      • low carb pasta
      • new recipe
      • recipe
      • shirataki
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    • December 19, 2019
      Instant Pot Creamy Harvest Soup
      This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest concentration of nutrients. Or get creative and resourceful - throw whatever veggies you have on hand into the pot. A fuss-free recipe with the instant pot or slow cooker, this soup is one you’ll want to have on hand over and over again and works as a main or a starter.
      • clean eating
      • clean eating pasta
      • clean eating recipe
      • free recipe
      • healthy recipes
      • new recipe
      • recipe
      • recipes
      • shirataki
      • shirataki rice
      • shirataki rice recipe
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    • December 19, 2019
      Keto Parmesan Risotto
      You can serve this keto risotto as a side, or top with seared scallops or mushrooms to make it a main. Creamy and satisfying, it’s a great low carb option to keep blood sugar balanced and for those who are trying to manage their weight. 
      • clean eating
      • clean eating pasta
      • clean eating recipe
      • free recipe
      • healthy recipes
      • low carb recipes
      • new recipe
      • pasta alternative
      • pasta alternatives
      • recipe
      • shirataki
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    • December 19, 2019
      Homemade Hamburger Helper
      Here’s a great one-pot recipe for the kids or a cozy night in. Quick and easy, you’ll be able to whip this up during the week without waiting hours...
      • bean pasta
      • new recipe
      • recipe
      • shirataki
      • soybean
      • Soybean Spaghetti
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    • November 04, 2019
      Keto Rice Pudding
      There’s nothing more satisfying than being able to enjoy a classic dessert and keep it vegan low carb. This dish takes very little time to whip up (you don’t even have to cook the rice! Plus, you get to customize it with any flavours and spices you like.
      • keto dessert
      • new recipe
      • recipes
      • rice pudding
      • shirataki
      • shirataki rice
      • shirataki rice recipe
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    • September 12, 2019
      Low-Carb Greek Pasta Salad
      All the flavor of this classic dish - without the carbs.
      • bean pasta
      • clean eating
      • clean eating recipe
      • greek salad
      • healthy greek salad
      • healthy pasta salad
      • keto dishes
      • keto pasta salad
      • low carb recipes
      • low-carb
      • pasta alternative
      • pasta alternatives
      • recipe
      • recipes
      • shirataki
      • shirataki rice
      • shirataki rice recipe
      • veggie pasta
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    • August 30, 2019
      No Cook Nori Wraps (Two Ways)
      Summer may be on its way out, but the warm weather isn't so these no cook wraps are ideal when you don't want to fire up the stove. PLUS they make excellent lunches for back-to-school season.
      • recipe
      • recipes
      • shirataki
      • shirataki rice
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    • August 28, 2019
      Lower Carb Tofu Sauté featuring Shirataki Rice
      Are you trying a low carb diet? Ditch the rice for our shirataki rice, you won't be disappointed.
      • recipe
      • recipes
      • shirataki
      • shirataki rice
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    • July 31, 2019
      Shirataki Spring Rolls With Homemade Hoisin Sauce
      These shirataki spring rolls will quickly become a family favourite -- serve them as a snack or appetizer for a nutrient-packed dish.
      • konjac
      • recipe
      • recipes
      • shirataki
      • Shirataki Spaghetti
      • spring rolls
      • Read more

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    25 Sims Crescent
    Unit 1
    Richmond Hill, Ontario
    l4B 1C9, Canada

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