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    • December 19, 2019
      Classic Ramen Noodles
      This is the ultimate classic! Savoury ramen-like noodles in a warming soup, without the carbs. Whether you’re cozying up and keeping warm, or boosting your immune system with a gingery-garlic kick, this simple and quick soup has got you covered.
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    • December 19, 2019
      Instant Pot Creamy Harvest Soup
      This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest concentration of nutrients. Or get creative and resourceful - throw whatever veggies you have on hand into the pot. A fuss-free recipe with the instant pot or slow cooker, this soup is one you’ll want to have on hand over and over again and works as a main or a starter.
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    • December 19, 2019
      Keto Parmesan Risotto
      You can serve this keto risotto as a side, or top with seared scallops or mushrooms to make it a main. Creamy and satisfying, it’s a great low carb option to keep blood sugar balanced and for those who are trying to manage their weight. 
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    • November 04, 2019
      Garlicky Green Spaghetti
      This is an easy recipe you can whip up in 15 minutes flat. And it’s a great way to use up any greens in the fridge! Full of magnesium and healthy fats, it’s a phytonutrient rich recipe that truly means plant-based.
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    • November 04, 2019
      Thai Coconut Curry Soup
      Who needs takeout when you can create this recipe at home? Delicious low carb shirataki fettuccine is the star in this creamy and spicy soup. Try and resist a second helping!
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    • September 20, 2019
      Spicy Arrabiata Spaghetti with Grilled Peppers
      Here’s a simple pasta sauce with some serious kick. Everyone will be asking where you bought the sauce - little do they know you made it from scratch!
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    • September 12, 2019
      Creamy Comfort Mushroom Pasta
      This lighter take on a creamy classic is great when you want a little taste of fall comfort food.
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    25 Sims Crescent
    Unit 1
    Richmond Hill, Ontario
    l4B 1C9, Canada

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